The ROG Strix Z490-F Gaming motherboard is designed to cope with the demands of 10th Generation Intel® Core™ processors, with boosted power delivery and an optimized cooling design providing more surface area for heat dissipation. ROG Strix Z490-F Gaming features AI enhancements and intuitive dashboards to help you overclock and tweak various parameters easily. Performance aside, ROG Strix Z490-F Gaming catches the eye, sporting cyberpunk inspired aesthetics including a mirrored stainless steel finish.

ALL-ROUND PERFORMANCE
ROG Strix Z490-F Gaming helps you get the most out of your gaming build with up-rated power delivery and optimized cooling. Intelligent controls lets you manage overclocking, cooling and networking settings easily, giving you everything you need to harness the full potential of your build for top-tier gaming performance.

POWER DESIGN
Digital power control and an array of power stages ensure ROG Strix Z490-F Gaming has the muscle to control the latest Intel CPUs.

PROCOOL II POWER CONNECTOR
The ProCool II socket is built to tight specifications to ensure flush contact with the PSU power lines and have a metal armor for improved heat dissipation. The connector's lower impedance helps prevent hotspots and improves reliability.

DIGI+ POWER CONTROL
The Digi+ voltage-regulator module (VRM) is one of the finest in the industry, ensuring ultra-smooth and clean power delivery to the CPU.

12+2 POWER STAGES
ROG Strix Z490-F Gaming utilizes 12+2 power stages to combine high-side and low-side MOSFETs and drivers into a single package, delivering the power and efficiency that the latest Intel processors demand.

ALLOY CHOKE & CAPACITOR
Superior chokes and durable capacitors are engineered to resist extreme temperatures and provide up to 110% better performance than the industry standard.
COOLING INNOVATION:
1.Fan bracket
A dedicated fan bracket allows you to mount an additional fan to accelerate the airflow, and push the platform as far as you desire.

2.MOS Heatsink with U-shaped Heatpipe
The U-shaped design allows rapid and even heat transfer from the VRM to the extended MOS heatsink for better performance and wattage resistance. In addition, the MOS heatsink provides a large contact area for MOSFETs and chokes.

3.Thermal Pads
High-quality thermal pads transfers heat from the inductor and phase array to the heatsink.

4.Extended VRM Heatsink
The extended heatsink at the end of heatpipe increases thermal mass to offset the additional heat generated by high voltage, lowering temperatures by up to 5°C.

5.Dual M.2 Heatsinks
The M.2 heatsinks keep the M.2 SSD at the optimum operating temperature for consistent performance and reliability.
Cooling:
CPU Fan Header
A dedicated pair of PWM/DC fan headers for CPU coolers.

AIO Pump Fan Header
A dedicated PWM/DC header for self-contained water-cooling setups.

Water Pump Header
A dedicated header that can supply over 3A to high-performance PWM or DC water pumps.

M.2 Heatsink
The M.2 heatsink keeps the M.2 SSD at the optimum operating temperature for consistent performance and reliability.

M.2 Fan Header
A dedicated M.2 fan header helps keeps temperatures low for improved performance and longevity.
ROG AI OVERCLOCKING
ROG AI Overclocking is an intelligent utility that helps you get the most out of your build by automatically profiling your CPU and cooling system to predict optimal voltage and frequency settings.

Accessible via the AI Suite software in Windows or directly through the UEFI, the intuitive AI Overclocking user interface enables users of all levels. A range of customizable settings are available for seasoned overclockers, and an auto-tuning option is available for beginners.




Designed by Experts

At the heart of AI Overclocking is a proprietary algorithm developed by ROG R&D engineers who worked with world-renowned overclockers to create a tool for users of all levels.



Predictive Edge

The algorithm analyzes your CPU and cooling system and, based on what it finds, predicts optimal settings. The software then uses these settings to automatically guide the clocking process, balancing frequency and voltage.




Real-time Adjustments

The software monitors workload, system temperature, fan speed and power draw every minute, and makes real-time adjustments to ensure ongoing optimal performance.

AI OVERCLOCKING IN AI SUITE
Onboard intelligence lets you automated overclocking with full, flexible control available via 5-Way Optimization within AI Suite (in Windows).
LEADING CONNECTIVITIY
ROG Strix Z490-F Gaming provides you with the latest connectivity for supersmooth online experiences and blisteringly-fast file transfers. Superior audio performance gives you a massive advantage, allowing you to pick up on the smallest audio cues for a completely immersive gaming experience.
DDR4 OC 4600MHz
ROG Strix Z490-F Gaming supports up to 128GB DDR4 memory across four slots. OptiMem II technology improves trace layout to significantly reduce vias and crosstalk to enhance memory stability and compatibility, giving memory kits higher frequency margins.
Dual PCIe 3.0 M.2
Two M.2 slots are available, with one supporting both SATA and PCIe 3.0 x4 modes, and the other supporting PCIe 3.0 x4 for NVMe. Together, they give you the fastest and most-flexible M.2 interface available.
M.2 SOCKET WITH E KEY
Integrated with Intel® Wireless AC/AX technology, M.2 supports CNVi/PCIe/USB mode to build a faster and more cost-effective WiFi and Bluetooth® 5.1 solution.
INTEL 2.5G ETHERNET
Onboard 2.5G Ethernet gives your wired connection a boost, with up to a 2.5X improvement over standard Ethernet connections for faster file transfers, smoother lag-free gaming and high-res video streaming.
SUPREMEFX
Built-in SupremeFX audio technology ensures pristine audio. It provides a flat frequency response for a neutral, detailed sound signature. And if you're using a gaming headset, the front panel output is driven by two op amps to preserve audio quality.
Audio cover
Effective shielding against electromagnetic interference preserves the integrity of audio signals for the best sound quality.

Audio-line shielding
Blocks electromagnetic interference from the motherboard or add-ons to provide cleaner audio.

Dual OP amplifiers
With two op-amps onboard you're able to pump exceptional audio to your favorite cans, with 32-600Ω-headphone impedance for great flexibility.

Premium Nichicon™ audio capacitors
Fine-quality Japanese-made components that produce a warmer, natural sound with exceptional clarity and fidelity.
PLAY YOUR OWN STYLE
The cyberpunk-inspired aesthetics are accentuated by the bold slashes and cybertext. Together with the most diverse ROG ecosystem, Pair your ROG Strix Z490-F Gaming with other ROG products to customize a gaming rig that reflects your personal style.
UNDENIABLY ROG STRIX
ROG Strix Z490-F Gaming is unmistakably ROG, it features a mirror-like stainless steel finish, complete with diagonal lines across the I/O shield and futuristic cyber-text.

OUTSHINE THE COMPETITION
ROG Strix motherboards deliver sterling performance and superior aesthetics to Outshine the Competition. ASUS Aura offers full RGB lighting control with a variety of functional presets for the built-in RGB LEDs as well as strips connected to the onboard RGB header — and it can all be synced with an ever-growing portfolio of Aura-capable ASUS hardware.

PRE-MOUNTED I/O SHIELD
ROG's patented I/O shield is finished in sleek matte black and comes pre-mounted to make it easy to install the motherboard.
Q-LEDS
Four onboard LEDs indicate power status, and any problem with the CPU, memory, graphics card or boot device for quick diagnosis.
FLEXKEY
The front-panel header lets you customize the reset button on the front-panel of your chassis to provide quick access to your choice of Aura lighting controls, DirectKey or system reset.
BIOS FLASHBACK™
BIOS FlashBack™ is the simplest and safest (UEFI) BIOS update method. Simply drop the (UEFI) BIOS file onto a FAT32 formatted USB stick, plug it into the USB BIOS FlashBack™ port and press the button. Updates can even be performed without having memory or a CPU installed.
CERTIFIED COMPATIBILITY
ROG Strix undergoes an extensive certification program to ensure the very best compatibility with the widest range of components and devices. Refer to our extensive list of guaranteed-compatible components, it also includes a dedicated Qualified Vendor List (QVL) for memory — so you can build fuss-free.
THE ROG STRIX ECOSYSTEM AWAITS
From graphics, AIO cooler, case, mice, or keyboard, up your game with ROG Strix. Enjoy complementary aesthetics, control and compatibility – and enjoy more choice than any competing brand.
ROG GIVES YOU MORE
ROG exclusive software utilities deliver intuitive audio tuning and gaming enhancements so you can configure your gaming build the way you want.
5-WAY OPTIMIZATION
Take care of complex tuning with just one click. ASUS 5-Way Optimization is a system-wide tuning utility that overclocks the processor and tunes fan speeds to ensure the best balance between cooling and acoustics. The automated CPU tuning feature of 5-Way Optimization leverages the same onboard intelligence as AI Overclocking,but goes further by running a Prime95 based stress test to deliver a result that's well-tuned from the get-go.
The TurboV Processing Unit (TPU) provides AI Suite 3 with the intelligence needed to automatically fine-tune voltages, monitor system stats, and adjust overclocking settings. We have upgraded this tool to provide AI Overclocking prediction values for users who want more insight when experimenting with different settings.
With the Energy Processing Unit (EPU) you'll enjoy system-wide power savings. The EPU automatically optimizes power consumption and maximizes savings with Away mode — a smart setting that creates an extreme energy-saving scenario by shutting down unused I/O controllers.
The Digi+ voltage-regulator module (VRM) delivers real-time control over voltage droop, switching frequency and power-efficiency settings, allowing you to fine-tune CPU voltage regulation for ultimate stability and performance.
SONIC STUDIO III
Sonic Studio supports HRTF-based (head-related transfer function*) virtual surround for VR headsets, casting an immersive aural landscape that draws you deeper into the action. The intuitive Sonic Studio interface also offers a range of EQ options and one-click presets, allowing you to tailor acoustics to suit personal preferences or the characteristics of your headset.
SONIC STUDIO LINK
The new Sonic Studio Link now allows you to apply Sonic Studio effects on all playback devices. Simply press the Sonic Studio Link button to enjoy the effect on any playback devices.
DTS:SOUND UNBOUND
ROG Strix Z490 series includes a pre-loaded DTS Sound Unbound app that envelops you in audio as never before, conjuring whole new levels of immersion for extraordinary gaming and entertainment experiences. By exploiting Windows Sonic spatial technology, DTS Sound Unbound delivers audio in a virtual 3D space — putting you right in the middle of the soundscape, where you can sense the location and direction of every gunshot, footstep or other sound in your virtual environment.​
STEREO SOUND
The classic headphones or two-speaker setup, delivering discrete left and right audio channels.
SURROUND SOUND
Audio that's split into and served over multiple speaker channels – such as 5.1 or 7.1 – creating an enveloping experience, but on a single logical plane.​
SPATIAL SOUND
An all-new experience that creates a virtual audio ‘sphere', with you at the center, so sounds seem to travel in all directions – creating astonishing 360° immersion.​
ARMOURY CRATE
Armoury Crate is a software utility that provides centralized control of supported ROG gaming products. From a single intuitive interface, Armoury Crate puts command of all your Aura gear at your fingertips, with the new Aura Creator ready. The software also provides control of settings for a select and growing number of ROG products, making it easier to tune the look and feel of your system. Armoury Crate even features dedicated product registration and ROG news feeds areas to help you stay in touch with the ROG gaming community.
  • Smart mode: Automatically caches all your storage devices to maximize your system's resources.
  • The intuitive interface displays real-time drive information, such as current read/write speeds.
  • And allows you to quickly check the health status of assigned memory.
Specifications
Price
1,267,876sp
CPU Intel® Socket 1200 for 10th Gen Intel® Core™ , Pentium® Gold and Celeron® Processors
Supports Intel® 14 nm CPU
Supports Intel® Turbo Boost Technology 2.0 and Intel® Turbo Boost Max Technology 3.0
Chipset Intel® Z490
Memory 4 x DIMM, Max. 128GB, DDR4 4800(O.C.) ~2800(O.C.) / 2666 / 2400 /2133 MHz Non-ECC, Un-buffered Memory
Dual Channel Memory Architecture
Supports Intel® Extreme Memory Profile (XMP)
OptiMem II
* 10th Gen Intel® Core™i9/ i7 CPUs support 2933 / 2800 / 2666 / 2400 / 2133 natively
Graphic Integrated Graphics Processor
1 x DisplayPort 1.4 *
1 x HDMI 1.4b
*Graphics specifications may vary between CPU types.
Storage Total supports 2 x M.2 slots and 6 x SATA 6Gb/s ports
Intel® Z490 Chipset :
1 x M.2_1 socket 3, with M key, type 2242 / 2260 / 2280 / 22110 storage devices support ( SATA & PCIE 3.0 x 4 mode )
1 x M.2_2 socket 3, with M key, type 2242 / 2260 / 2280 / 22110 storage devices support ( PCIE 3.0 x 4 mode )
6 x SATA 6Gb /s port(s)
Support Raid 0, 1, 5, 10
Intel® Optane™ Memory Ready
Multi-GPU Support Supports NVIDIA 2-Way SLI® Technology
Supports AMD 3-Way CrossFireX™ Technology
Expansion Slots Intel® 10th Gen Processors
2 x PCIe 3.0 x16 ( x16 or dual x8 )
Intel® Z490 Chipset
1 x PCIe 3.0 x16 ( max at x4 mode )
3 x PCIe 3.0 x1
Networking LAN
Intel® I225-V 2.5Gb Ethernet
ASUS LANGuard
Wireless Data Network
M.2 slot only ( Key E) ( Support CNVI interface )
Audio ROG SupremeFX 8-Channel High Definition Audio CODEC S1220A
- Dual OP Amplifiers
- Impedance sense for front and rear headphone outputs
- Supports : Jack-detection, Multi-streaming, Front Panel Jack-retasking
- High quality 120 dB SNR stereo playback output and 113 dB SNR recording input
- Supports up to 32-Bit /192kHz playback *
Audio Feature :
- SupremeFX Shielding™ Technology
- Gold-plated jacks
- Optical S/ PDIF in port(s) at back panel
- Audio Shielding
- Premium Japanese audio capacitors
- Audio Cover
* Due to limitations in HDA bandwidth, 32-Bit/ 192kHz is not supported for 8-Channel audio.
USB Ports Rear USB Port ( Total 8 )
4 x USB 3.2 Gen 2 port(s) ( 3 x Type-A +1 x Type-C )
2 x USB 3.2 Gen 1 port(s) ( 2 x Type-A )
2 x USB 2.0 port(s)
Front USB Port ( Total 7 )
1 x USB 3.2 Gen 1 port(s)( 1 x USB Type-C® )
2 x USB 3.2 Gen 1 port(s)( 2 x Type-A )
2 x USB 2.0 port(s)
Back I/O Ports 1 x Intel® I225-V 2.5Gb Ethernet
1 x DisplayPort
1 x HDMI
4 x USB 3.2 Gen 2 ( 3 x Type-A+1 x USB Type-C® )
2 x USB 3.2 Gen 1
2 x USB 2.0
1 x Optical S/ PDIF out
1 x USB BIOS FlashBack™ Button(s)
5 x Gold-plated audio jacks
Internal I/O Ports 1 x CPU Fan connector(s)
1 x CPU OPT Fan connector(s)
2 x Chassis Fan connector(s)
1 x AIO_PUMP connector
1 x W_PUMP+ connector
2 x Addressable RGB header
1 x AAFP connector
2 x Aura RGB Strip Headers
1 x USB 3.2 Gen 1 front panel TypeC™ connector
1 x USB 3.2 Gen 1(up to 5Gbps) connector(s) support(s) additional 2 USB 3.2 Gen 1 port(s)
2 x USB 2.0 connector(s) support(s) additional 4 USB 2.0 port(s)
1 x M.2 Socket 1 with M Key, type 2242 /2260 /2280 /22110 storage devices support (SATA mode & PCIE mode)
1 x M.2 Socket 2 with M key, type 2242 /2260 /2280 /22110 storage devices support (PCIE 3.0 x 4 mode)
1 x M.2 with E key for Wi-Fi module
1 x COM port(s) connector(s)
6 x SATA 6Gb/s connector(s)
1 x Thunderbolt header(s)
1 x 24-pin EATX Power connector(s)
1 x 8-pin ATX 12V Power connector(s)
1 x 4-pin ATX 12V Power connector(s)
1 x System panel(s) (Chassis intrusion header is inbuilt)
1 x Thermal sensor connector(s)
1 x Clear CMOS jumper(s)
1 x CPU_OV jumper
1 x M.2 Fan Header
1 x VRM_HS_FAN Header
Special Features ROG Exclusive Software
- RAMCache III
- ROG CPU-Z
- GameFirst VI
- Sonic Studio III + Sonic Studio Virtual Mixer
- Sonic Radar III
- DTS® Sound Unbound
- Overwolf
- Anti-virus software
ASUS Exclusive Software
Armoury Crate
- Aura Creator
- Aura Sync
AI Suite 3
-5-way Optimization with AI Overclocking.
TPU
EPU
Digi+ VRM
Fan Xpert 4
Turbo app
-EZ update
WinRAR
UEFI BIOS
AI Overclocking Guide
ASUS EZ DIY
- ASUS CrashFree BIOS 3
- ASUS EZ Flash 3
- ASUS UEFI BIOS EZ Mode
FlexKey
Operating System Support Windows® 10 64-bit
Accessories User's manual
4 x SATA 6Gb/s cable(s)
1 x M.2 Screw Package
1 x Supporting DVD
1 x ROG Strix stickers
1 x Cable ties pack(s)
1 x Extension Cable for RGB strips (80 cm)
1 x Extension cable for Addressable LED
1 x Thermistor cable(s)
1 x ROG Thank you card
1 x 2-in-1 Rubber pad
1 x M.2 SSD screw package(s)
1 x M.2 Key E screw package(s)
1 ROG key chain